There’s Power in Partnership

  I came across a couple interesting studies while looking through some fitness magazines this week, both of them were regarding “Partner Power.” They sparked my interest because I enjoy having my spouse as a workout partner and have found that having a partner to encourage and keep me accountable, is an important component to being successful. Not only does it help me stay on track … Continue reading There’s Power in Partnership

Pregnant with #5, this will be my most fit pregnancy ever, Right?!?

This will be cesarean number five for me and I just turned 36, factors that place me into a higher risk category. The good news was I have a great relationship with the doctor that performed my fourth cesarean and she was very confident that another pregnancy would be fine. I felt wonderful and was healthier than I’d ever been so I was all for … Continue reading Pregnant with #5, this will be my most fit pregnancy ever, Right?!?